Prep Time 10 minutes
Cooking Time 0 minutes
Yields 2 servings
Ingredients
5 leaves kale
2 large English cucumbers
2 green apples
1 lemon
Directions
Rinse all ingredients and peel if they aren’t organic.
Slice cucumbers the long way, so you have spears.
Core apple.
Cut lemon into four.
Pass all ingredients through juicer.
Credit Used with permission from The Integrative Nutrition Cookbook, 2016
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