Blog

Vegan Protein Salad

Did you know there's such a thing as getting TOO MUCH protein? Many people don't talk about this - so let's dive in! Protein is a hot...

This is a traditional Bosnian salad, I used to enjoy it as a kid on hot summer days, because it's served chilled. As an adult now, I've...

This protein rich smoothie is great for muscle recovery after an intense strength workout. Enjoy! Prep Time 5 minutes Yields 1 Serving...

This is not your routine sandwich. This is a nutrient packed version of a hardy lunch. Beans and seeds are packed with fiber, protein,...

This high-protein vegan salad gets a hint of sweetness from mango and corn. It's easy to make in 10 minutes. It makes the perfect lunch...

Drink Water - Hunger is often confused with dehydration. Next time you feel like a snack, have a glass of water. Even mild dehydration...

Prep Time 1 hour Cooking Time 2-3 hours Yields 8-10 Servings Ingredients 1 lb dry cannellini or pinto beans 1 tbsp olive oil 1 package of...