Roasted Brussels Sprouts with Pine Nuts and Dried Cherries
Prep Time 15 minutes Cooking Time 30 minutes Yields 2 servings Ingredients 2 cups Brussels sprouts ¼ cup dried cherries ¼ cup pine nuts 2...
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Raw Chocolate-Almond Butter Cups
Prep Time 30 minutes Cooking Time 60 minutes Yields 6-8 servings Ingredients 1 cup raw almonds, ground 2 tbsps raw almond butter 2 tbsps...
Pure Sunshine Green Juice
Prep Time 10 minutes Cooking Time 0 minutes Yields 2 servings Ingredients 5 leaves kale 2 large English cucumbers 2 green apples 1 lemon...
Pressed Napa Cabbage, Carrot and Black Sesame Salad
Prep Time 40 minutes Prep Notes n/a Cooking Time n/a Yields 6 servings Ingredients 1/2 medium napa cabbage, very thinly sliced 1 large...
Peach Salsa with Jicama Chips
Prep Time 30 minutes Cooking Time 0 minutes Yields 6-8 servings Ingredients 3 large jicama roots 3 peaches 2 medium heirloom tomatoes 1...
Oatmeal Pancakes or Waffles
Prep Time 10 minutes Prep Notes n/a Cooking Time 10 minutes Yields 2 servings Ingredients 2 cups rolled oats 1 cup water 1 cup non-dairy...
Nutty Chocolate Crispies
Prep Time 5 minutes Prep Notes n/a Cooking Time 5 minutes Yields 12 servings Ingredients 1 cup date syrup or brown rice syrup 1/2 cup...
Nori Ginger Tofu Scramble
Prep Time 5 minutes Prep Notes n/a Cooking Time 5 minutes Yields 4 servings Ingredients 2 full sheets nori 1 tbsp extra virgin olive oil...
Morning Kasha
Prep Time 5 minutes Prep Notes This recipe is best made when you have leftover cooked kasha. If you are making the kasha fresh, allow...
Millet Porridge with Caramelized Apples, Toasted Almonds, and Coconut
Prep Time 5 minutes Cooking Time 25 minutes Yields 5-6 Servings Ingredients 1 cup dry millet 2 ½ cups water or milk of choice 1 apple ½...
Kidney Bean Spread
Prep Time 10 minutes Prep Notes n/a Cooking Time n/a Yields 10 servings Ingredients 2-3 cups cooked kidney beans plus 1/4 cup bean liquid...
Honey Sesame Treats
Prep Time 10 minutes Prep Notes n/a Cooking Time 5 minutes Yields 9 servings Ingredients 3/4 cup sesame seeds 1 1/2 tbsps raw honey...
Grilled Asparagus with Creamy Sweet Potato Sauce and Crispy Rosemary
Prep Time 4 hours Cooking Time 20 minutes Yields 2 servings Ingredients 1 bunch fresh asparagus 1 sweet potato ½ cup cashews ¼ cup...
Gayatri Greens
Prep Time 5 minutes Prep Notes n/a Cooking Time 7 minutes Yields 4 servings Ingredients 1 bunch Swiss chard 2 tbsps coconut oil 1 tsp...
Eggplant “Parmesan”
Prep Time 20 minutes Cooking Time 30 minutes Yields 3-4 Servings Ingredients 2 large eggplants 2 cups fresh or good quality jarred tomato...
Creamy Berry Smoothie
Prep Time 10 minutes Cooking Time 5 minutes Yields 2 servings Ingredients 1 avocado 1 cup blueberries 1 cup blackberries 2 tbsps chia...
Creamy Asparagus Soup
Prep Time 15 minutes Cooking Time 50 minutes Yields 4-5 servings Ingredients 2 bunches asparagus 1 large yellow onion 5 stalks celery 3...
Coconut Date Cookies
Prep Time 40 minutes Prep Notes n/a Cooking Time 15 - 20 minutes Yields 24 small cookies Ingredients 6-7 dried pitted dates 1 cup rolled...
Cashew Cream, 2 ways
Prep Time 5 minutes Prep Notes Soaking Time: 2 hours Cooking Time 10 minutes Yields 10 servings Ingredients Sweet: 1 cup raw cashews 1/4...
Carrot-Ginger Soup
Prep Time 10 minutes Cooking Time 40 minutes Yields 4 Servings Ingredients 6–7 large carrots 1 medium onion ½-inch knob of ginger 3 cups...
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